about Revitalized Wellness
Healing Through Awareness and Care
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I created Revitalized Wellness to offer a sustainable and accessible pathway to health and longevity. This practice was built to challenge the standard approach to healthcare and to remind people that their bodies are designed to heal themselves when given the right support.
My goal is to help clients become more present with their bodies and understand what their pain, tension, or discomfort may be communicating. Revitalized Wellness exists to empower people to take an active role in their physical, emotional, and nervous system health. For those who feel overwhelmed or hopeless, I want this space to serve as a reminder that healing is always possible.
Intentional care for the whole body
I'm Dakota, owner and massage therapist.
BEHIND THE table
I originally thought I would become a family doctor, but early on I noticed that our medical system often focuses on managing symptoms rather than addressing root causes. That realization led me to search for a more holistic and sustainable approach to healing.
In 2013, during one of the most difficult seasons of my life, I discovered Reiki. Nothing around me changed right away, but everything within me did. That experience showed me how powerful nervous system regulation can be and how deeply our emotional and physical health are connected. I realized that when we can change how we feel in our bodies, we can change how we experience our lives. That understanding became the foundation of my work and ultimately led to the creation of Revitalized Wellness.
From a young age, I knew I wanted to help people.
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I am someone who thrives on understanding, and I bring that same approach into my work with clients. I take time to explain how different parts of the body are connected, how daily habits and posture influence pain, and how stress and emotional load can show up as physical tension.
Together, we look beyond the immediate area of discomfort. We explore movement patterns, lifestyle factors, and nervous system health so clients can begin to recognize those patterns in their own bodies. My goal is not only to help relieve pain, but to help clients feel more connected, informed, and empowered in how they move through their daily lives. When the body feels better, the mind often follows.
I am especially passionate about relaxing massage sessions infused with Reiki healing energy and intentional breath work. Calming the nervous system allows the body to release deeply held tension and return to its natural state of balance.
Most sessions include CBD oils, cupping, and heated stones. These tools work together to release tension that may have been building for years while minimizing discomfort and maximizing relief. Every session is tailored to your needs, whether you prefer lighter touch or deeper work, and we adjust each experience based on how your body responds.
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My approach to healing
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Therapeutic & Pain Relief
Steve
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Fascia Stretch Practitioner
Morgan
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owner
Dakota
Explore Our Specialties
the Team
Dakota is the owner of Revitalized Wellness and a massage therapist specializing in nervous system support, Reiki, and restorative bodywork. Her path into the healing arts began with a desire to help others and a growing awareness that true healing requires more than symptom management. In 2013, she discovered Reiki during a challenging season of life, which deepened her understanding of how calming the nervous system supports emotional and physical well-being. Dakota’s approach combines massage, education, and personalized care, helping clients understand how posture, habits, stress, and emotional load affect the body. Her sessions often include Reiki, breath work, CBD oil, cupping, and heated stones, creating supportive, tailored experiences focused on long-term balance and healing.
Owner
Dakota Carnes
Steve brings empathy and listening to his massages. He will work with you and your current needs to help address ongoing pain and also can do relaxation massage. He draws from Sports, Swedish, Neuromuscular (Trigger Points), and Myofascial Release styles, and blends these together as needed for relieving your muscles soreness and stress.
Steve completed the course in Comprehensive Massage Therapy from the Pittsburgh School of Massage Therapy and is a Licensed Massage Therapist in the state of Pennsylvania.
Lic.#MSG016163
Therapeutic & Pain Relief
Steve
Morgan is deeply passionate about helping others feel strong, supported, and at home in their bodies. With a background in personal training, nutrition, and holistic health, she takes a natural, whole-body approach to pain relief, movement, and recovery.
She is the creator of the Stretch + Strength Method - a unique approach that combines fascia stretch therapy with strength and stability principles to help the body not only release tension, but sustain lasting results.
As both an athlete and practitioner, Morgan understands how the body adapts to stress, injury, and everyday life. Her sessions are personalized and intentional, supporting both the physical body and nervous system - so clients leave feeling lighter, more mobile, and more connected to their strength. Her philosophy is to release what’s tight and strengthen what supports.
Fascia Stretch Practitioner
Morgan
I enjoy woodworking and built much of the furniture and shelving in my home.
I'm Dakota.
Healer. Massage Therapist. Business Owner. Mother.
some fun facts
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I learned to snowboard at 27 to keep up with my son.
You may not believe it when you meet me, but I love a good mosh pit at a concert!
I can hold my breath for over a minute.
My boys are my world and have shaped me into the person and practitioner I am today.
-Courtney W.
Besides the facts that her hands are magical she keeps up with training that increases her skills and knowledge. She’s always adding different services and I’m excited to see what this new space brings to the table. If you go to see Dakota you won’t want to go any where else."
“I have been getting massages from Dakota for years now and each one just gets better and better. .
What our clients are saying
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